10 Helpful Eye Care Tips

10 Helpful Eye Care Tips From An Expert





The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes.

Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes.

Take adequate rest. Rest will refresh the eyes and help them work more efficiently.
Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.

Drink at least 12 glasses of water to avoid any kind of puffiness in the eyes. Drinking lots of water helps to flush out waste from the body.

Do not rub your eyes for any reason but instead just blink your eyelids. Blinking is a good massage and exercise to the eyes.

Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.

To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.
This also gives you an special eye lift.

Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.

Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.

Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.

Filed under Eye Treatment
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This entry was posted on Tuesday, February 28th, 2006 at 6:09 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
5 Responses to “10 Helpful Eye Care Tips From An Expert”
purushothama.s Says: September 17th, 2007 at 6:19 am
if once lose a vision site we never get back
ts Says: January 29th, 2008 at 7:09 am
how can we avoid blisters around the eye lines and keep our eyes cool & safe from body heat?
sadhu Says: May 2nd, 2008 at 10:18 pm
Good information.Are there any exercises to restore defective vision?
anisha Says: May 9th, 2008 at 7:19 am
Mr. SadhuWe are currently working on this topic. For updated information please visit this blog regularly.
Laurence Blijden Says: August 20th, 2008 at 11:53 am
Would send me some simple eye care tips.
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